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NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ

@noeldeyzel_bodybuilder ยท gym, motivation, recipes

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I help people get PHYSICALLY and MENTALLY FIT ๐Ÿซก @urdadnoel @ryse Owner | 15% off with code: โ€œ๐™‰๐™Š๐™€๐™‡โ€ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

https://beacons.ai/noeldeyzel

6.5M followers
95 reels read
348x best outlier
17.3x typical
994M views in here
10 Aug 2026 newest

how they make thembroad topic, broad appeal, fast cuts, right length, bold text, fast pacing, simple story, good length

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95 reels in the database, most viral first

21

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 9 Jan 2025

29.3x outlier

A bodybuilder acts super excited for leg day but does everything except train his legs.

10M views
529K likes
1.4K comments
51K shares
12K saves
6.5M followers
16s long
5.0% liked
hookViewers stop scrolling to see why a big bodybuilder looks so excited entering the gym on leg day.
  • Muscular person. A very fit man walks through gym doors wearing a blue shirt and yellow shoes.
  • Bright gym setting. The gym entrance is wide, clean, and well lit.
  • Upbeat dance music. Happy music plays instantly to set a fun mood.
  • Clear screen text. The text says POV it is leg day in bold white letters.
  • Broad gym topic. Anyone who goes to the gym understands the meme about leg day.
retainPeople keep watching to see all the silly ways he stalls before finally doing the wrong exercise.
  • Funny comedy idea. He takes supplements, talks to friends, and buys drinks to avoid working out.
  • Fast shot changes. The video has 9 shots in 15.5 seconds, editing every 1.7 seconds.
  • Expressive acting. Noel smiles big and acts happy while constantly avoiding his workout.
  • Easy story flow. The video follows a clear path from stepping inside to doing bench press.
  • Right short length. The 15.5 second timing delivers the joke fast without getting boring.
rewardViewers walk away with a good laugh about how gym goers try to avoid leg day.
  • Funny video end. Seeing him do bench press on leg day gives a funny surprise finish.
  • Shared gym joke. Gym goers feel understood because everyone knows the feeling of skipping leg day.
  • Positive gym energy. The energetic music and friendly faces make the workout environment look fun.
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Who else loves leg day๐Ÿค #gym #gymmeme #fitness #motivation

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22

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 10 Aug 2025

29.1x outlier

A fitness creator responds to a funny threat by making five high-protein chicken fried rice meals for under two dollars each.

10M views
635K likes
3.4K comments
58K shares
170K saves
6.5M followers
34s long
6.1% liked
hookA funny text threat on a close-up shot makes viewers pause to see if the creator delivers a cheap meal.
  • Close-up face. A muscular man speaks straight into the lens with text above his nose.
  • Gym setting. A dark workout room with machines and bright overhead lights.
  • Original audio. The creator talks in a serious low voice while reading text from a commenter.
  • Bold text. Black text on white boxes sits right over his face.
  • Broad appeal. Everyone wants cheap healthy food, so anyone scrolling stops to watch.
retainFast cuts, real price tags, and simple cooking steps keep viewers watching to see the final cost per meal.
  • Clear challenge. He acts like he must make cheap food to stay safe from the commenter.
  • Real price tags. He shows store price labels on screen for each ingredient.
  • Action over talk. He shows every step from cracking eggs to frying rice fast.
  • Fast edits. 29 shots in 33.9 seconds keep the video moving quickly.
  • Easy recipe. Anyone can follow chicken fried rice made in one pan.
rewardViewers get a low-cost high-protein recipe and a good laugh from the funny framing.
  • Budget recipe. They learn how to make five muscle-building meals for under nine dollars total.
  • Funny frame. The joke about avoiding being touched makes a basic recipe video fun to watch.
  • Practical steps. Seeing the whole process in half a minute makes cooking feel simple.
noel deyzelfitnessmeal prepbodybuilderchicken fried ricecheap meal prephigh proteinbudget cookingeasy recipegym diethealthy foodworkout mealcooking hackprice test

Pls donโ€™t touch me ๐Ÿ’” CHICKEN FRIED RICE๐Ÿ‘‡๐Ÿผ Ingredients: 1x lb chicken 10x Eggs 2x lb cooked rice 1/2 bunch green onion 1/2 minced garlic 1x small bag carrots & peas Teaspoon soy sauce . Scramble your 10x eggs and set to the side, cube your chicken, add spices and cook. Set to the side . Add your garlic and onion to a pan, cook for 1 min, add your rice, and stir. Add soy sauce, vegetables, chicken and eggs and mix . Divide into 5 and serve with optional limes for added flavor ๐Ÿค . Comes out to around $1.70 and 40g protein! . Pricing is based on North Texas Walmart๐Ÿค hope this helps!!!๐Ÿ™๐Ÿผโค๏ธ

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23

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 14 Feb 2025

29.0x outlier

A bodybuilder gets turned down on Valentine's Day and turns his heartbreak into heavy lifting at the gym.

10M views
513K likes
3.3K comments
28K shares
23K saves
6.5M followers
32s long
4.9% liked
hookA big man gets laughed at while giving flowers to a woman.
  • Big muscular man. A tall man stands under warm archway lights with flowers hidden behind his back.
  • Romantic hallway setting. Bright arch lights make the scene feel sweet right before heartbreak happens.
  • Quiet background music. Soft music builds up a classic dating moment.
  • Text on screen. Short white captions frame his question as he talks to the girl.
  • Broad appeal. Anyone who has felt fear when asking out a crush will relate to this scene.
retainThe viewer stays to see how the man channels his heartbreak into a workout.
  • Surprising storyline. A sad rejection quickly turns into a funny gym pump scene.
  • Show not tell. The visual storytelling moves fast from street trash cans to the bench press without long talks.
  • Fast shot changes. There are 23 shots in 32.0 seconds with a new shot about every 1.4 seconds to keep your attention.
  • Important props. The heart-shaped box of chocolates and red roses instantly signal Valentine heartbreak.
  • Easy step by step. The story moves clearly from rejection to sad walks to a victory in the gym.
  • Strong emotions. The main actor goes from looking crushed to looking completely focused and powerful.
rewardViewers walk away feeling amused and excited to hit the gym.
  • Funny story. Seeing a massive bodybuilder get laughed at creates a funny contrast.
  • Gym motivation. Watching him bench press heavy weights makes viewers want to work out.
  • Satisfying climax. His friends cheer for his big lift after she comes to check on him.
  • Encouraging message. It reminds people that pain can be used to build strength.
noel deyzelfitnessgymworkoutbodybuildervalentines dayheartbreakgym brosbench pressrejectionfunny skitmotivationfunny gym videoweightliftingcomedyromancelifting

โ€œThe worst she can say is noโ€๐Ÿ˜ญ @_ashlynbarber #gym #workout #fitness

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24

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 15 Jul 2026

28.2x outlier

A fitness creator calls out a sixteen-year-old bodybuilder for selling adult body-building drugs to young fans.

10M views
484K likes
2K comments
27K shares
24K saves
6.5M followers
42s long
4.8% liked
hookThe creator shows a photo of a super muscular teen, making people stop to see if the body is real.
  • Big muscles. A young boy with huge arms and chest fills the screen.
  • Dark room. The background is dark with strong lights highlighting his body.
  • Original voice. The creator speaks softly with serious concern in his voice.
  • Bold text. The text says sixteen years old in white letters across the top.
  • Broad audience. Anyone who cares about teen health or gym culture will stop to watch.
retainThe story unfolds like a warning, showing photos and web pages to prove why young kids should avoid body-building drugs.
  • Strong evidence. The creator shows real posts and websites to prove his point instead of just talking.
  • Real concern. Noel acts like a worried big brother who wants to protect young gym lovers.
  • Fast cuts. There are 15 shots in 41.6 seconds, changing the screen about every 2.8 seconds.
  • Screenshots as props. Social media posts and drug sites make the warning feel real and urgent.
  • Easy story. First he shows the boy, then the ad, then the dangerous link, and finally his advice.
  • Right length. The 41.6 seconds gives enough time to show proof without wasting a second.
rewardViewers learn the truth behind crazy online body transformations and feel protected by an honest creator.
  • Clear warning. Viewers learn that young influencers often sell dangerous products for money.
  • Feeling protected. The audience feels safe knowing a big fitness leader cares about health over money.
  • Smart thinking. People learn to question quick muscle gains they see on social media.
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A victim of the fitness industry #fitness #gym #workout

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25

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 15 Sept 2025

27.9x outlier

A bodybuilder talks about how social media apps use tempting videos to steal your time and attention.

10M views
539K likes
4.5K comments
0 shares
0 saves
6.5M followers
32s long
5.4% liked
hookA top-down view of a bodybuilder looking at suggestive videos on his phone grabs immediate attention.
  • Visual lead. A large muscular man sits on a gym machine looking down at his small phone screen.
  • Screen popups. Clips of women in revealing clothing pop up around the top of the video.
  • Background sound. Calm music plays softly while a man begins to talk.
  • Text style. Simple white subtitles appear near the bottom of the screen.
  • Broad topic. Taking control of screen time affects anyone who uses a smartphone.
retainThe speaker gives a serious warning about online distractions that keeps viewers watching.
  • Powerful message. The speech warns viewers about how apps trick people into scrolling.
  • Serious tone. The creator speaks calmly and looks right into the camera like a mentor.
  • Shot pacing. There are 5 shots in 31.6 seconds, with a new shot about every 6.3 seconds.
  • Smartphone prop. Holding up real examples on a phone screen proves his point.
  • Simple structure. The clip moves smoothly from showing the problem to giving advice.
  • Good length. Half a minute is just enough time to share a strong message without dragging.
rewardViewers walk away feeling motivated to take control of what they watch online.
  • Powerful reminder. You are reminded that your personal time and attention are valuable.
  • Self control. You feel inspired to ignore clickbait and stay focused on your goals.
  • Wise guidance. You feel supported by a friendly mentor who wants you to succeed.
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Iโ€™m not here to judge, just to remind you that your attention is valuable, protect it bro๐Ÿคโค๏ธ #motivation #fitnessmotivation #bodybuildingmotivation

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26

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 14 Apr 2025

27.4x outlier

A muscular man breaks a decorative plate in his kitchen and shares a calm message about finding peace when things break.

9.8M views
1.2M likes
4.6K comments
108K shares
97K saves
6.5M followers
39s long
12.3% liked
hookA popular bodybuilder drops a fancy plate in his kitchen and asks if he is in trouble, making viewers want to see what happens next.
  • Big bodybuilder. Noel Deyzel speaks right to the camera in his kitchen.
  • Kitchen setting. A white cabinet filled with white plates sits in the background.
  • Gentle audio. Quiet music and a slow voiceover play as the plate drops.
  • On-screen text. White text asks 'Am I cooked?' with a crying face emoji.
  • Broad subject. Dropping a dish and fearing a parent's reaction is something almost everyone relates to.
retainFast cuts, emotional voiceover, and sad visuals keep viewers watching to hear the full lesson.
  • Fast cuts. The video switches shots 20 times across 39.0 seconds, changing every 1.9 seconds on average.
  • Emotional message. He shifts from a funny mistake to a serious talk about growing up and breaking things.
  • Important prop. The colorful broken plate on the floor gives the deep message a real object to focus on.
  • Calm performance. Noel looks down at the broken pieces with a slow, thoughtful expression.
  • Easy story. The video starts with a quick mistake and moves into a quiet moment of reflection.
rewardViewers leave feeling peaceful and reminded that it is okay when things fall apart.
  • Feeling calm. The quiet tone and slow music help lower stress.
  • Deep comfort. Viewers feel reassured that breaking things or being broken is normal.
  • Positive thought. It encourages people to find calm inside their own everyday messes.
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Not moms fancy plates๐Ÿฅฒ๐Ÿ’” #motivation #fitness #fitnessmotivation

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27

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 12 Mar 2025

27.2x outlier

A famous bodybuilder rescues a young guy struggling under a bench press and teaches him proper form.

9.7M views
699K likes
1K comments
21K shares
50K saves
6.5M followers
30s long
7.2% liked
hookThe video stops scrolling viewers with a dramatic gym fail recorded like a real Snapchat clip.
  • First look. A young man lies on a bench squirming under a heavy barbell stuck on his chest.
  • The setting. The scene takes place in a dark gym with bright overhead spotlights.
  • The sound. Realistic gym background noise makes the scene feel urgent and unfiltered.
  • Text on screen. A Snapchat bar reads bro the people at my gym with a skull emoji.
  • Broad appeal. Anyone who works out knows the fear of getting stuck under a heavy weight.
retainViewers keep watching to see if the beginner learns how to bench press correctly.
  • The main idea. A helpful giant bodybuilder replaces the common habit of mocking gym beginners.
  • Show not tell. Noel demonstrates proper foot placement and hand grip right on the bar.
  • The acting. Noel acts encouraging while the beginner shows genuine willingness to learn.
  • Fast shot changes. The edit uses 20 shots across 29.7 seconds to keep the advice moving.
  • Clear storyline. The story goes smoothly from a scary gym fail to a helpful coaching lesson.
  • Right length. Under thirty seconds is the perfect time to show a rescue and teach form.
rewardViewers feel inspired by a positive gym interaction and learn useful bench press tips.
  • Practical advice. Viewers learn to plant their feet and squeeze the bar to engage their back.
  • Warm feeling. Seeing a huge muscular man gently help a young lifter feels heartwarming.
  • Gym motivation. Viewers feel inspired to help beginners and keep learning proper fitness form.
noel deyzelbodybuildergym advicebench press formfitness motivationgym safetylifting tipsworkout comedygym beginnerhelpful mentorpowerliftingmuscle buildinggym fail

What was bro doing ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ #fitnessmotivation #gym #bodybuilding @tyler_weak

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28

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 27 Feb 2026

25.3x outlier

A huge bodybuilder in a store imagines what strangers think about him, but his actual thoughts are just a funny shower question.

9.1M views
367K likes
1.8K comments
29K shares
15K saves
6.5M followers
19s long
4.0% liked
hookViewers stop scrolling to see why an older woman looks annoyed at a huge muscular guy in a store.
  • Huge muscle guy. A giant muscular man stands in a brightly lit store aisle while a woman walks past.
  • Quiet music. Soft sad music plays gently in the background.
  • Big title text. Text says Deep with a sad face emoji at the top of the screen.
  • Broad topic. Everyone knows what it feels like to be judged by strangers in public.
retainViewers keep watching to see the unexpected contrast between what people think of the bodybuilder and what he is actually thinking.
  • Funny plot twist. The video sets up a serious story about judgment but ends with a silly question about soap.
  • Great acting. The actors use dramatic side-eye and serious faces to make the joke land.
  • Fast shot changes. The video has 13 shots in 19.2 seconds, changing every 1.5 seconds to keep your eye moving.
  • Store backdrop. A regular store aisle makes the dramatic inner thoughts look even funnier.
  • Clear story flow. The video clearly shows the woman's thought, the young man's thought, and then the main guy's thought.
rewardThe viewer gets a good laugh from the silly mind-reading joke.
  • Laugh out loud. The sudden turn from serious drama to a silly question makes the ending very funny.
  • Felt relatable. It reminds viewers that people are often thinking about random things instead of judging others.
  • Entertaining shift. The dramatic music mixed with a dumb shower thought creates a fun contrast.
noel deyzelgym humorshower thoughtsbodybuilderdeep thoughtsstore skitfunny judgmentmuscle guycomedy videoviral skitperspective shiftrelatable humorshopping center

Donโ€™t judge a cover by itโ€™s book๐Ÿ˜”

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29

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 12 Nov 2025

25.3x outlier

A big bodybuilder pretends to refuse cookies made by a little girl before changing his mind to share a sweet moment with her.

9.1M views
694K likes
4.6K comments
39K shares
28K saves
6.5M followers
36s long
7.7% liked
hookThe sight of a tiny girl offering fresh cookies to a huge muscular man stops the viewer right away.
  • Big muscular man. A giant bodybuilder sits on a couch looking at his phone.
  • Warm home lighting. The living room looks warm and comfortable in the evening light.
  • Soft sad music. Gentle piano music plays quietly in the background.
  • Clear speech text. Text at the bottom shows what the little girl and the man say.
  • Whole family appeal. Every viewer who loves family sweetness or baking wants to see what happens next.
retainViewers stay to see if the muscular dad will break his diet and eat the young girl's homemade cookies.
  • Emotional storyline. The story shows a big guy hurting a young girl's feelings then making it right.
  • Fast video edits. There are 28 shots in 36.2 seconds, changing every 1.3 seconds to keep things moving.
  • Showing the baking. We see the girl making the dough from scratch instead of just hearing about it.
  • Key kitchen props. The heart tray, baking bowl, and oven mitts make her effort look real and sweet.
  • Easy to follow. The story moves from rejection to flashback to happy bonding without any confusion.
  • Right video length. The short 36 second time fits the little story without dragging.
rewardViewers feel warm inside and remember to treasure sweet family moments with people they love.
  • Heartwarming feeling. The viewer feels soft and happy watching the two share a cookie on the couch.
  • Gentle life reminder. It reminds parents that spending time with kids matters more than a strict diet.
  • Sweet family connection. Seeing a tough bodybuilder be gentle with a small child feels very nice.
noel deyzelbodybuilderdaughterfamilybaking cookiesheartwarmingwholesomefather daughterdad lifebakingdietchocolate chip cookieswholesome momentsweet family time

Sometimes we have to pause and enjoy the moments that wonโ€™t always be there forever ๐Ÿ™๐Ÿผโค๏ธ

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30

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 29 Jul 2026

25.1x outlier

A famous bodybuilder shows how lifting heavy gym weights is easy, but adjusting the cable machine height takes all your strength.

9M views
234K likes
2.1K comments
17K shares
5K saves
6.5M followers
12s long
2.6% liked
hookA huge bodybuilder doing cable curls makes viewers stop to see what gym secret he is talking about.
  • Big bodybuilder. Noel Deyzel has massive arms and stands out right away.
  • Bright gym. Bright yellow gym machines and neon lights catch your eye.
  • Energetic audio. Heavy beat and sound effects start immediately.
  • Text on screen. Bold white text says only gym bros will understand.
  • Broad appeal. Anyone who has ever been to a gym recognizes this situation.
retainViewers keep watching to see the unexpected struggle of moving a tiny metal gym pin.
  • Unexpected twist. He lifts huge weights easily but fights to move the machine clip.
  • Dramatic acting. His facial expressions show intense struggle over a tiny task.
  • Quick cuts. There are 8 shots in 11.5 seconds, changing every 1.4 seconds.
  • Clear story. He finishes his set, bends down, and fights with the pin.
  • Short clip. The short video gets straight to the funny point without fluff.
rewardViewers walk away laughing at a funny gym truth that every lifter experiences.
  • Light laugh. It makes fun of sticky gym equipment in a dramatic way.
  • Relatable moment. Lifters feel understood because cable clips always get stuck.
  • High energy. The loud beats and muscle flexing give a fun gym vibe.
noel deyzelfitnessgym bro humorcable machine strugglebodybuilder jokeworkout memegym humorworkout comedystrength traininggym painexercise videofitness memecable curl funny

Most difficult part tbh ๐Ÿ˜” #fitness #gym

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31

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 3 Apr 2025

24.9x outlier

A bodybuilder shares calm advice about why staying still during injury recovery takes true discipline.

8.9M views
644K likes
3K comments
32K shares
66K saves
6.5M followers
40s long
7.2% liked
hookViewers stop scrolling because a muscular man sits quietly in dim light listening to an intense workout video before speaking.
  • Big bodybuilder. Noel Deyzel sits in a chair in a dark room with stimulation pads on his shoulders.
  • Dim lighting. A phone screen glows in front of him playing a loud motivational clip.
  • Soft audio. Gentle music plays quietly under the speech.
  • Bold text. Yellow text appears at the center of the frame.
  • Broad appeal. Anyone dealing with injury or rest will feel spoken to right away.
retainViewers watch until the end because Noel speaks with honest emotion while shots of unused gym gear show his struggle.
  • Heartfelt emotion. Noel speaks in a gentle voice about the pain of being forced to rest.
  • Visual storytelling. Shots of dumbbells, a gym bag, and an empty bottle show his missing routine.
  • Steady cuts. The video uses 12 shots in 39.5 seconds, changing shots about every 3.3 seconds to keep focus.
  • Useful props. The muscle therapy machine on his shoulders shows he is actively healing.
  • Clear message. The video moves from feeling down about rest to trusting the process.
rewardViewers leave feeling comforted and reassured that taking time to rest is part of getting stronger.
  • Reassured mind. Viewers learn that taking time off does not mean losing progress.
  • Calm feeling. Noel's quiet voice helps ease the guilt of taking a break.
  • New mindset. Viewers see rest as a way to prepare for the next step forward.
noel deyzelfitness motivationgym recoverybodybuilder adviceinjury healingmental strengthworkout breakrest dayself caremotivational speechmuscle therapydark moodwellness

If youโ€™re on the road to recovery, youโ€™re not alone bro๐Ÿคโค๏ธ #gym #fitness #workout #๏ฌtnessmotivation

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32

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 31 Jan 2026

24.5x outlier

A fit man and a woman show what bulking up feels like by comparing themselves to a chubby pig.

8.8M views
378K likes
1K comments
23K shares
7.2K saves
6.5M followers
11s long
4.3% liked
hookA very muscular man eats from a large bowl and claims he is bulking, making viewers curious where the video goes next.
  • Muscular hero. A huge guy drinks soup from a big red bowl in a brightly lit Asian restaurant.
  • Upbeat music. Loud drum beats play right away to grab your ears.
  • Simple text. Bold white letters say Bulking across the bottom of the screen.
  • Broad topic. Fitness and big meals are topics that millions of people care about.
retainThe quick jump from people eating big meals to a fat pig sitting on a couch lands a hilarious punchline.
  • Funny visual joke. Showing a round pig right after people eating food makes the joke hit hard.
  • Shown not told. The video lets the silly pictures explain the feeling instead of talking about it.
  • Fast pacing. The video has 4 shots in 10.5 seconds, changing the picture every 2.6 seconds to keep energy high.
  • Simple story. Each person points to their food before the sudden cut to the sleepy pig.
  • Right length. The video is under eleven seconds long, so the punchline lands before you get bored.
rewardViewers get a quick laugh about the stuffed feeling everyone gets after eating a giant meal.
  • Good laugh. Comparing full people to a round pig sitting on a sofa is funny.
  • Relatable feeling. Gym fans who eat big meals understand the heavy stuffed feeling right away.
  • Fun mood. The short joke lightens your day with simple silly humor.
noel deyzelbodybuilderfitness comedybulking memegym humoreating a lotfood jokefunny gym videoworkout humorweight gainpig memerestaurantfunny editviral comedy

This feeling >>> #fitness #bulking @sheloveeeeeee for the idea๐Ÿซก

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33

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 31 Mar 2026

24.2x outlier

A popular bodybuilder presents a fake multiple choice quiz about common fears before revealing a dark and deep life lesson.

8.7M views
684K likes
8.1K comments
81K shares
67K saves
6.5M followers
18s long
7.9% liked
hookA large bodybuilder asks a simple question on a laptop to get people thinking.
  • Big muscular guy. A huge bodybuilder stands in a bright kitchen looking directly at you.
  • Bright cozy room. Warm kitchen lighting makes him look friendly and welcoming.
  • Playful audio track. He asks what scares you the most in a clear voice.
  • Onscreen quiz text. Large white text on a laptop shows a fun question.
  • Broad audience appeal. Fear is something everyone relates to, which grabs quick interest.
retainThe sudden shift from a silly quiz to a dark night scene keeps the viewer watching.
  • Surprising plot twist. The video switches from a simple joke to a serious talk about wasted potential.
  • Dramatic acting change. He stops laughing and stands alone at night with intense focus.
  • Shot visual changes. There are 3 shots in 17.5 seconds, giving each part enough time to hit.
  • Laptop prop use. The laptop shows fake choices before the real dark choice takes over.
  • Simple story path. The clear quiz format makes the sudden twist easy to follow.
  • Perfect video length. At 17.5 seconds, the emotional message lands without feeling dragged out.
rewardThe viewer feels motivated to work hard instead of choosing comfort.
  • Unexpected laugh. The silly choices like snakes and dentists bring quick humor.
  • Deep life lesson. It reminds you that failing to reach your goals is the real fear.
  • Strong motivation. The sharp visual switch pushes you to work harder on yourself.
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What scares you the MOST?๐Ÿ˜ฑ #fitness #gym #motivation

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34

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 13 Jul 2025

23.9x outlier

A muscular fitness creator asks if you would die for your family, then challenges you to live for them by making better daily choices.

8.6M views
699K likes
3.6K comments
86K shares
74K saves
6.5M followers
23s long
8.2% liked
hookA huge bodybuilder leaning close to the camera asks a deep question that makes you stop and listen.
  • Strong presenter. A very big man sits close to the camera in a clean white shirt.
  • Calm lighting. Soft blue and warm lights in a dark room create a quiet mood.
  • Gentle audio. Soft music plays behind a serious, caring voice speaking right to you.
  • Simple text. Clear white text appears word by word in the middle of the screen.
  • Universal topic. Everyone cares about protecting their family and living a good life.
retainQuick cuts showing everyday bad habits make you reflect on your own choices.
  • Surprising turn. He shifts from talking about dying for family to asking if you will live for them.
  • Visual examples. The video cuts to silhouette families, pouring liquor, a soft stomach, fries, and stress.
  • Deep feeling. Noel talks with real warmth and kindness, like a caring big brother.
  • Fast pacing. There are 9 shots in 23.1 seconds, changing about every 2.6 seconds to keep you engaged.
  • Simple props. Fast food and alcohol quickly show what bad habits look like.
  • Clear story. The message moves step by step from a big question to simple action steps.
  • Perfect length. At under twenty five seconds, the message hits hard without taking too long.
rewardViewers feel inspired to make small healthy changes for the people they love.
  • Deeply inspired. You want to eat better, exercise more, and take care of your body.
  • Gentle reminder. It reminds you that staying healthy is a gift to your loved ones.
  • Warm connection. You feel cared for and encouraged by a strong positive mentor.
noel deyzelfitness motivationself improvementmental healthadvice for menhealthy lifestyle habitsbodybuilder talklife reflectioninspirationwellness advicemotivational message

As men we are so quick to go to the extremes from a place of care and willingness that we often neglect the small things that truly matterโ€ฆ live for your loved ones, do the things that may not seem important, because those are what truly matter ๐Ÿซถ๐Ÿผ based on @ryanhdlombard amazing video ๐Ÿ™๐Ÿผ

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35

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 14 Apr 2026

22.8x outlier

Two gym partners sit in a car trying to decide what muscle group to work out until they both happily agree on chest day.

8.2M views
646K likes
1.3K comments
91K shares
39K saves
6.5M followers
23s long
7.9% liked
hookA giant bodybuilder in a car asks his friend what workout they are doing today.
  • Muscular creator. Noel Deyzel sits in a car wearing a white tank top and looking huge.
  • Daylight setting. The scene is lit by bright sunlight coming through the car sunroof.
  • Onscreen text. White text above says every time bro with a laughing emoji.
  • Wide audience. Anyone who goes to the gym with a friend can relate to this moment.
retainViewers watch to see which workout the two gym partners finally choose.
  • Relatable joke. Gym friends always try to avoid leg day so they can do chest day instead.
  • Fun acting. The bodybuilder makes dramatic faces and smiles at his friend.
  • Pacing detail. The video has 3 shots in 22.9 seconds, giving each joke time to land.
  • Car setting. Sitting in a car before entering the gym is a familiar spot for gym friends.
  • Easy storyline. The conversation moves quickly from legs to arms and then chest.
rewardViewers get a good laugh about gym culture and skipping leg day.
  • Funny moment. The sudden agreement on chest day makes people laugh out loud.
  • Gym motivation. Seeing bodybuilders joking around makes viewers want to hit the gym with friends.
  • Nostalgic feel. It reminds people of making plans with their own workout partners.
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Bro knows what I want ๐Ÿคฃโค๏ธ #fitness #gym

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36

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 18 Apr 2026

21.8x outlier

A bodybuilder shows how to make huge crispy rice sushi at home to save money.

7.8M views
248K likes
1.5K comments
27K shares
47K saves
6.5M followers
20s long
3.2% liked
hookThe creator holds a small takeaway sushi roll close to the camera with a dramatic face that grabs quick attention.
  • Strong visual start. A muscular man with a mustache looks intensely at the camera while holding small sushi.
  • Dark modern setting. The dim kitchen lighting and clean counters make the shot look serious and sleek.
  • Dramatic music beat. Deep slowed-down music sets a moody tone right away.
  • Broad subject appeal. Anyone who loves sushi or hates paying high takeaway prices will want to watch.
retainFast edits and simple cooking steps keep viewers watching to see the huge final bite.
  • Useful food idea. He shows how to make a large crispy rice sushi stack step by step.
  • Fast pacing. There are 13 shots in 19.6 seconds, changing about every 1.5 seconds to keep eyes locked on screen.
  • Clear visual recipe. You see rice being cut, fried in a pan, topped with avocado, and covered in tuna.
  • Fun dramatic acting. His serious face makes making basic food feel like an epic mission.
  • Satisfying conclusion. The video ends with him taking a large bite of the crispy sushi stack.
rewardViewers get a simple recipe idea that saves money while enjoying a quick, entertaining food video.
  • Practical cooking lesson. You learn how to make crispy rice squares with basic pan frying.
  • Money saving feel. It reminds you that high priced takeaway food is easy to make at home.
  • Tempting food display. The final crispy sushi stack looks extremely tasty and makes you hungry.
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I ainโ€™t paying $14 for ts again

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37

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 23 Dec 2025

21.6x outlier

A bodybuilder explains why viral podcast clips are designed to make people angry for views and money.

7.7M views
525K likes
3.9K comments
51K shares
35K saves
6.5M followers
31s long
6.8% liked
hookPeople stop scrolling because a woman in a podcast clip makes an outrageous claim about wanting a rich husband.
  • Shocking clip. A woman in a podcast video demands a husband who earns ten million dollars a year.
  • Reaction overlay. A muscular man in a white fleece jacket watches the clip attentively in the corner.
  • Clear text. Subtitles show the bold questions and answers from the podcast clip.
  • Broad topic. Modern dating and outrageous online comments attract almost everyone on social media.
retainViewers stay to hear the bodybuilder break down how social media videos manipulate emotions for profit.
  • Smart explanation. The speaker explains how rage bait content uses controversy to get views and subscriptions.
  • Calm delivery. The speaker remains calm and friendly, offering helpful life advice instead of getting mad.
  • Fast pacing. The video uses 10 shots in 30.9 seconds, cutting to a new view every 3.1 seconds to keep interest high.
  • Visual examples. On-screen screenshots of comments and viewer counts prove his points clearly.
  • Easy story. The message moves logically from explaining the problem to giving wholesome relationship advice.
rewardViewers feel wiser about online content tricks and reassured about real world relationships.
  • Less anger. Viewers realize they do not need to feel upset by fake online podcast videos.
  • Useful insight. People learn how social media algorithms reward controversy and rage bait.
  • Positive mindset. The speaker reminds viewers that online comments do not represent all real people.
noel deyzelbodybuilderrage baitsocial media advicepodcast clipsdating standardsrelationship adviceviral trendsmental healthmindsetlife adviceawarenesssocial media truth

$10 million a year ๐Ÿ˜ญ . Donโ€™t fall for the rage bait bros :)

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38

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 24 Feb 2026

21.5x outlier

Noel Deyzel shows how to build a cheap meat drying box at home for under $25.

7.7M views
280K likes
1.5K comments
25K shares
55K saves
6.5M followers
30s long
3.6% liked
hookA large muscular man in a sports jersey catches attention while talking about a famous high-protein snack video.
  • Visual appearance. A very muscular man with a beard wearing a green South Africa jersey stands in a bright kitchen.
  • Audio and voice. His deep and friendly voice speaks directly to the camera.
  • Text overlay. Bold white text with big view numbers sits right in the middle of the frame.
  • Broad appeal. High protein food and cheap DIY projects attract fitness fans and cooking enthusiasts.
retainThe video keeps viewers watching by delivering a fast step-by-step build with cheap parts.
  • Useful content. It shows how to turn a basic storage box into a real food dryer instead of just talking about it.
  • Fast pacing. There are 21 shots in 29.6 seconds, giving a fresh angle about every 1.4 seconds.
  • Cheap parts. Graphics show inexpensive store items so viewers know the project costs under $25.
  • Simple visual story. Each tool and step is shown clearly in order so anyone can follow along.
rewardViewers learn how to build a low cost biltong box to make high-protein snacks at home.
  • New trick learned. Viewers see how a plastic bin, a fan, and paperclips can dry meat.
  • Money saved. Viewers learn to avoid buying costly commercial meat dryers.
  • Confidence boost. The quick project makes DIY drying look easy to do at home.
noel deyzelbodybuilderbiltong box diyhigh protein snackjerky makercheap food prepmuscle foodsouth africa rugbybuild a biltong boxbeef jerky boxkitchen diyrecipe tutorial

You guys were begging for the box tutorial, well here it is for under $25๐Ÿซก๐Ÿฅฉ

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39

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 31 Jan 2025

21.1x outlier

A bodybuilder asks if you are having a good day and then starts adding heavy weights to a gym bar.

7.6M views
410K likes
4.8K comments
31K shares
7.7K saves
6.5M followers
14s long
5.4% liked
hookA friendly fitness creator greets the camera before suddenly switching to a serious look.
  • Muscular look. A big bodybuilder in a gray tank top smiles right at the camera.
  • Bright setting. High gym ceilings and overhead lights fill the background.
  • Quiet sound. He speaks directly to you with low gym noise in the background.
  • Screen text. Simple white words show what he is saying.
  • Broad appeal. Everyone understands a friendly greeting before a sudden plot twist.
retainViewers stay to watch him keep adding heavy weight plates to the exercise machine.
  • Funny idea. He acts like adding heavy weights makes your easy day turn hard.
  • Shown not explained. He turns the camera so you see him slam each metal plate onto the bar.
  • Emotion switch. His big smile vanishes into an intense stare.
  • One unbroken take. The video is 13.8 seconds long and uses 1 unbroken take with no hard cuts.
  • Important props. The gym machine and heavy metal plates make the joke work.
  • Easy story. He asks how you are, changes his face, and loads up the weights step by step.
  • Good length. The video is short enough to deliver the punchline without slowing down.
rewardViewers get a quick laugh about gym life and heavy lifting.
  • Silly joke. The quick change from happy to serious makes people smile.
  • Gym culture. People who lift weights know the feeling of a tough workout ahead.
  • Quick fun. It gives a fast joke in under fourteen seconds.
noel deyzelgym humorworkout jokebodybuilderfitness comedyweightliftinggym dayheavy weightsgym motivationshort videofunny gym videoexercise humorfitness memegym mood

It was a good day ๐Ÿฅฒ #noeldeyzel #gym #fitness #workout

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40

@noeldeyzel_bodybuilder NOEL DEYZEL ๐Ÿ‡ฟ๐Ÿ‡ฆ ยท 28 Jan 2026

19.9x outlier

A muscular man uses fast fireworks and a quiet candle to explain why staying steady is better than burning out.

7.1M views
678K likes
2.2K comments
0 shares
0 saves
6.5M followers
30s long
9.5% liked
hookA strong man holding a lighter with warning text grabs instant focus before an explosive spark.
  • Muscular man. A very strong man fills the frame in a yellow tank top.
  • Dim lighting. A small lighter flame pops out against the dark outdoors.
  • Quiet sound. The clip opens softly before a sudden firecracker snap.
  • Screen text. Simple white words warn the viewer not to blink.
  • Broad topic. Pushing too hard and getting tired is something anyone can understand.
retainThe sudden change from loud fireworks to a quiet candlelit lesson keeps people watching.
  • Cool surprise. The video switches from noisy sparks to a quiet dark room.
  • Visual comparison. Fireworks popping fast show how fast wild energy vanishes.
  • Warm acting. The speaker talks in a friendly whisper directly to the viewer.
  • Fast cuts. The clip uses 19 shots in 29.9 seconds to change views often.
  • Clear props. The candle flame keeps focus on the calm message.
  • Simple steps. The thought moves easily from wild sparks to a steady candle light.
  • Good length. Half a minute gives enough time for a short calming moment.
rewardViewers feel comforted, inspired to rest, and reminded to protect their energy.
  • Calm spirit. The soft voice helps the viewer take a deep breath.
  • Good advice. Viewers learn that slow progress lasts longer than rushing.
  • Feeling seen. People who feel overworked feel understood and cared for.
noel deyzelfitness advicemental healthworkout motivationrest and recoverflame candleavoiding burnoutlife lessonbodybuilder advicecalm speechsteady paceinspiration

Donโ€™t blink or youโ€™ll miss itโ€ฆ

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