I help people get PHYSICALLY and MENTALLY FIT ๐ซก @urdadnoel @ryse Owner | 15% off with code: โ๐๐๐๐โ ๐๐๐
https://beacons.ai/noeldeyzel
how they make them broad topic, broad appeal, fast cuts, right length, bold text, fast pacing, simple story, good length
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41 A big, fit man gives wise advice to young men who feel lost in their twenties and thirties. hook A big man holding a coffee mug outside at sunset speaks to anyone who feels lost in early adulthood. Big man. A very muscular man with a beard stands outdoors near a field. Soft sunset. Soft warm light fills the sky behind him, creating a calm mood. Quiet voice. Soft, deep spoken audio plays with gentle background sounds. Comment box. A comment on screen asks about feeling lost at age twenty two. Broad subject. Feeling lost in your twenties is something almost every young adult goes through. retain The visual variety and sincere tone keep young men watching for encouragement. Sincere emotion. The speaker talks straight to the viewer like a real friend. Shown not told. The video shows him walking through tall grass and sitting on a deck at sunset. Fast pacing. The camera moves through 15 shots in 37.7 seconds, keeping the visual pace lively. Simple props. A coffee mug and a deck chair help set a grounded, quiet scene. Clear message. The advice flows step by step from feeling lost to building strength. reward Viewers feel understood, comforted, and ready to keep working on themselves. Deeply comforted. Young men feel less alone in their struggle to grow up. Strongly inspired. The speaker encourages them to keep fighting for their future. Warmly calmed. Soft music and sunset visuals help the viewer relax. noel deyzel fitness motivation life advice young men mental health inspiration self improvement personal growth bodybuilder sunset encouragement soft spoken wisdom mindset
Donโt give up on the man youโre becoming, heโs been fighting for you this whole time๐๐ผโค๏ธ
watch on instagram 42 A muscular man shares a personal story about growing up without a dad while dressing up in a suit. hook A muscular man asks a mysterious question in front of a mirror while holding a torn photo. Visual look. A big, muscular man in a tank top looks directly into the camera. Setting and mood. Warm bathroom light creates a quiet, serious mood. Audio cue. Soft piano music plays quietly under his deep voice. On-screen text. White text asks 'do you see anything wrong with this picture?'. Broad topic. Dealing with missing family members is something many people understand. retain Viewers stay to watch him transform his appearance while giving an encouraging talk about personal growth. Personal story. Showing a photo with his dad cut out makes his words feel real and deep. Visual change. Watching him button a black shirt, tie a tie, and spray perfume keeps the screen active. Sincere acting. His calm and earnest tone makes the advice feel personal. Steady edits. There are 20 shots in 46.4 seconds, with a new shot about every 2.3 seconds. Visual props. The cut-out photograph and perfume bottle anchor the visual story. Clear structure. The video moves cleanly from a sad past to a strong present. reward Viewers feel encouraged and motivated to overcome tough childhood experiences. Feeling inspired. Viewers feel motivated to build a good life despite hard beginnings. Personal strength. It reminds people that missing a parent does not mean you cannot succeed. Self care. Watching him dress sharply inspires taking pride in personal presentation. noel deyzel fitness motivation bodybuilder fatherhood life advice self improvement mental health getting dressed suit perfume inspirational video growing up strength resilience
Fatherless activities #mentalhealth #mentalhealthmatters #gym #motivation #fitnessmotivation
watch on instagram 43 A huge bodybuilder gets called buddy and instantly feels like a little kid wearing a propeller hat. hook The video stops viewers with a huge muscular man walking outside and text asking a relatable question about being called buddy. Big muscles. A massive bodybuilder in a tight white shirt walks outside a building. Bright daylight. Clean lighting outside a gym building sets a normal scene. Simple sound. Soft background audio plays before the main joke begins. Bold text. White text on screen asks how it feels to be called buddy. Broad appeal. Almost everyone feels awkward when someone calls them buddy. retain Fast cuts and a silly outfit change keep viewers watching to see how dramatic the bodybuilder gets. Silly surprise. The huge bodybuilder suddenly turns into a giant kid with a propeller hat and a big lollipop. Dramatic acting. The huge man looks deeply hurt and cries over a simple word. Fast pacing. The video has 11 shots in 22.5 seconds with a new shot every 2.0 seconds. Funny props. The rainbow hat and swirl lollipop make the visual joke hit hard. Clear story. A stranger says thanks buddy and the big man loses all his cool. Perfect length. The short 22 second runtime keeps the joke fast and funny. reward Viewers get a good laugh about gym culture and a funny look at how words can hurt a big man's pride. Big laughs. Watching a giant bodybuilder cry in a silly hat is hilarious. Relatable joke. People remember feeling small when called buddy by a stranger. Gym humor. Fitness fans love seeing a famous bodybuilder make fun of himself. noel deyzel bodybuilder humor gym bro memes funny comedy sketch buddy meme giant toddler propeller hat lollipop dramatic tear funny gym video bodybuilder joke funny viral reel
44 A massive bodybuilder gives a funny step by step guide on how to hit a muscle pose in your bathroom. hook The viewer stops scrolling because a huge shirtless man steps out of the shower and starts flexing in front of the mirror. Big muscular man. A huge shirtless bodybuilder steps out of a glass shower with a towel around his waist. Bright bathroom setting. Clean marble walls and crisp light catch the eye right away. Upbeat synth music. Cool electronic music starts playing as soon as the video begins. Bold text overlay. Words on screen say THE NEXT TIME in white block letters. Broad appeal target. Anyone who likes fitness, bodybuilding, or silly humor will stop to watch. retain Viewers watch until the end to follow the clear steps and see the funny reaction from his pets. Silly fitness tip. The idea turns flexing after a shower into a funny sport. Fast video edits. The video has 13 shots in 17.1 seconds, switching cuts about every 1.3 seconds. Intense flexing motion. The bodybuilder shows huge strain and funny energy while posing. Clear step numbers. Numbered steps on screen make the instructions easy to follow. Cute dog surprise. Two small dogs in cozy clothes sit and watch him flex at the end. reward Viewers walk away with a lighthearted fitness tip and a good laugh at the cute ending. Learn a pose. Viewers learn the basic steps for a famous bodybuilding pose. Feel entertained. The silly twist with the dog audience brings a smile. Get inspired. Viewers might feel excited to check their own fitness progress in the mirror. Fun habit idea. It turns a simple daily shower into a fun moment. noel deyzel bodybuilding pose workout tutorial gym humor bathroom flex most muscular mr olympia pose fitness meme funny dogs french bulldogs post shower routine muscle tutorial
How to win Mr. Olympia in your bathroom #posing #gym #workout #fitness #muscle
watch on instagram 45 A fitness creator compares a historical photo from 1926 with a photo of his own massive chest pump. hook A mysterious question about two photos combined with a huge creator's serious face makes people pause. Big muscle guy. Noel Deyzel sits close to the camera with a serious face. Indoor setting. He sits in front of a framed picture on a plain wall. Upbeat music. Simple electro beat plays in the background. Text prompt. Bold text asks if you can believe two photos are 100 years apart. Broad appeal. Everyone understands funny historical comparisons and jokes. retain The quick punchline delivers a hilarious contrast that keeps viewers watching to the very end. Surprise punchline. The second photo is a huge bodybuilder flexing instead of a serious history lesson. Fast cuts. There are 3 shots in 8.6 seconds, changing roughly every 2.9 seconds. Funny contrast. Old black and white history photo contrasts with a massive muscle flex photo. Easy story. The setup is short, the middle photo sets the era, and the final photo lands the joke. Short duration. The video is under nine seconds, making it easy to finish and rewatch. reward Viewers get a quick laugh from a clever joke about time and fitness. Quick laugh. The unexpected turn of events makes people giggle. Gym humor. Bodybuilders enjoy the joke about prioritizing a chest pump. Fun surprise. The expectation of a serious historical fact turns into a silly meme. noel deyzel bodybuilder humor fitness meme chest pump queen elizabeth 1926 funny workout video gym joke historical comparison joke muscle flex meme short comedy clip viral reel
46 A bodybuilder uses a funny comparison about grooming sensitive areas to teach a lesson on staying focused in the present moment. hook A huge muscular man saying something absurd with a totally serious face makes people freeze and listen. Big bodybuilder. A massive man with a thick beard fills the frame right away. Bathroom setting. The warm lighting and mirror make it look like a real home moment. Soft music. Gentle background music plays to make the mood feel deep and quiet. Wild text overlay. White text at the bottom says shaving your balls makes you successful. Broad topic. Worrying about failing as a man is something almost every guy feels. retain The lesson turns out to be surprisingly wise and helpful despite the wild opening joke. Funny advice. The video starts with a silly joke but turns it into real life wisdom. Serious tone. He speaks slowly and calmly so you really listen to what he says. Fast shot cuts. There are 14 shots in 29.0 seconds with a new shot about every 2.1 seconds to keep you watching. Simple trimmer prop. The buzzing electric hair trimmer gives him something real to hold and use. Clear simple story. He explains how focus works during grooming and applies it to your real goals. Short video length. The message is under thirty seconds so it never feels slow. reward Viewers leave feeling less worried about the future and ready to focus on today. Good laugh. The opening joke makes you smile before the real advice starts. Real motivation. You feel inspired to focus on what you can do right now. Feeling calmer. The message reminds you that you do not need to solve everything today. noel deyzel bodybuilder advice funny motivation mens mental health life advice stay present focus on now hair trimmer gym bro wisdom male self improvement short motivational speech
Itโs most present you can ever be, LOCK IN . Ib: @jjorfo ๐ซก๐ซก๐ซก #motivation #fitnessmotivation #mentalhealth
watch on instagram 47 A fitness influencer reacts to a teenager bench pressing nearly a thousand pounds and compares the weight to a real horse. hook The bold text claiming a teenager benched over a thousand pounds grabs immediate curiosity. Big muscles. A muscular bodybuilder in a black tank top appears on screen next to a teenager waving. Gym background. The top clip shows a brightly lit weight room while the bottom video is clear and focused. Original audio. Upbeat music plays gently beneath the clear voiceover. Bold text. Big white text on screen reads Watch A 17 Year Old Bench Over 1000lbs. Broad appeal. Amazing strength feats interest gym fans and casual viewers alike. retain The funny visual comparison to a living horse keeps people watching to see if the weight is real. Crazy comparison. He shows a picture of a horse to help people picture how heavy nine hundred pounds is. Show and tell. Screen comments appear showing people doubting the lift while he defends the teenager. Genuine awe. The speaker looks amazed and speaks with real respect for the young lifter. Fast cuts. Nine shots across twenty two seconds keep the video moving very quickly. Visual props. A Google search picture showing a horse weighing 930 pounds makes the point hit home. Clear story. He shows the lift, questions if it is real, proves the weight, and addresses the haters. Perfect length. Twenty two seconds is just enough time to explain the feat without dragging. reward Viewers feel blown away by the teenager's mind-boggling strength and enjoy the funny comparison. Deep shock. People cannot believe a teenager can lift as much as a heavy farm animal. Better perspective. Comparing weights to everyday objects makes the huge number easy to understand. Respect for effort. Viewers feel inspired by what young athletes can achieve with hard training. noel deyzel bodybuilder bench press 1000lb bench gym reaction fitness commentary strength training teenager powerlifting crazy strength workout motivation weightlifting viral video
1000lb bench press at 17 is CRAZY๐ญ @not_logan_dishman (Logan Dishman)
watch on instagram 48 A bodybuilder shows how to cook eggs in a microwave without using a stove. hook Viewers stop scrolling because a huge man is shaking his head in sadness over a stuck egg. Big creator. A strong man with a mustache stands in a bright white kitchen. Clear setting. The sun shines on clean counters and high end stove tops. Upbeat music. Energetic background music plays over the opening scenes. Relatable trouble. The man tries to scrape a burnt egg off a frying pan and looks sad. Broad appeal. Anyone who hates cleaning dirty dishes will relate to this quick problem. retain Viewers watch to the end to see how simple microwave eggs turn out. Simple solution. The man squirts mayo into a bowl with eggs and mixes them. Quick pacing. The video cuts 23 times in 17.4 seconds to keep the action fast. No talk needed. Everything is shown clearly with quick steps so no words are needed. Useful hack. The microwave trick saves time and leaves almost no dishes to clean. Fun reaction. The man bites into the fluffy eggs and looks very pleased with the result. reward Viewers walk away with a quick recipe trick and a good laugh. Easy recipe. You learn how to cook fluffy eggs fast without a stove. Saves effort. You realize you do not need to wash big frying pans every morning. Fun vibe. The creator makes meal prep feel simple and lighthearted. noel deyzel microwave egg hack dorm room cooking quick meal prep high protein breakfast easy kitchen trick bodybuilder food microwave omelet lazy cooking tips simple college meals
For the bros in a dorm who donโt have a kitchen, or are just lazy ๐
๐๐ผ#mealprep #protein
watch on instagram 49 A huge bodybuilder beats up a cute plush toy while doing a gym workout. hook A giant bodybuilder wearing boxing gloves stands ready to punch near a cute plush toy. Big bodybuilder. Noel Deyzel stands in a gym wearing a bright yellow tank top and yellow boxing gloves. Bright gym. The gym has high ceilings, red metal posts, and bright overhead lights. Upbeat music. Fast music plays loudly with punch sounds. Cute toy. A fluffy plush toy hangs right below the speed bag swivel. Broad topic. Fitness jokes and cute toys appeal to almost everyone online. retain The video stays exciting by showing the cute toy get destroyed in funny ways during a workout. Silly idea. Watching a tiny plush toy get punched and crushed by gym weights is funny. Show not tell. The creator shows fast physical action instead of talking to the camera. Expressive faces. The creator makes intense gym faces while tearing the toy apart. Fast cuts. The video changes views quickly with 19 shots in 17.0 seconds, switching every 0.9 seconds. Key props. The plush toy is needed because destroying it is the entire joke. Simple story. The toy gets punched, ripped in half, and crushed under heavy weight plates. Good length. At 17.0 seconds, the funny joke ends right on time. reward Viewers leave feeling amused by the funny clash between heavy workout gear and a soft toy. Funny comedy. Watching a muscular bodybuilder bully a small plushie makes people laugh. High energy. The fast music and quick movements give the viewer an energetic feeling. Gym spirit. The heavy lifting and boxing moves inspire people who enjoy fitness. noel deyzel bodybuilder labubu gym humor workout meme boxing weightlifting fitness joke plush toy pop mart funny video heavy weights gym culture comedy skit short video
50 A bodybuilder tries a weird recipe that blends scrambled eggs and protein powder to make ice cream. hook A famous muscular bodybuilder looks disgusted while reacting to a weird protein recipe. Huge muscle man. Noel Deyzel stands in a bright kitchen with a mustache and a white shirt. Disgusted look. He looks deeply unsettled by the recipe showing on his screen. Eerie background music. Slow moody synth music plays to make the recipe look scary. Big bold text. Yellow and white text asks if you want egg benefits without eating eggs. Huge audience appeal. Anyone who likes fitness or weird food videos will want to watch. retain Viewers stay to see if this gross recipe actually tastes good or makes him gag. Surprising result. Blending eggs with milk and vanilla powder turns out surprisingly tasty. Real raw reactions. Noel gags at the smell before putting it in the fridge. Fast video cuts. The video uses 21 shots in 52.7 seconds, changing every 2.5 seconds. Key cooking blender. The blender and protein tub are needed to show the recipe test. Easy step order. The video shows cooking, blending, chilling, and tasting in order. Perfect clip length. Under a minute is just enough time to test a quick recipe. reward Viewers get a funny review and learn a surprisingly good high-protein dessert trick. A good laugh. Watching a huge man gag at an egg recipe is very funny. Surprising discovery. An odd recipe actually tastes like sweet custard ice cream. Inspiration to try. Fitness fans get a new way to eat more protein. noel deyzel bodybuilder protein recipe test scrambled egg dessert high protein ice cream funny review gym food taste test fitness recipe meal prep idea bodybuilder reacts muscle man
Not sure if I should trust these recipes ๐ฅฒ @ryse protein made it much better ๐ซก OG video: @jacobhoweird #mealprep #fitness #protein
watch on instagram 51 A well-dressed, muscular man brews a cup of tea while giving gentle, supportive words about mental health and inner healing. hook A quiet, warm setting and a gentle greeting make viewers feel seen and stop scrolling. Strong presenter. A big, muscular man in a dark suit looks right at you. Warm atmosphere. The dark room with soft lamps and colorful art feels safe and cozy. Calm sound. Soft piano music plays softly while he speaks in a gentle voice. Gentle text. Simple white text asks if you want something warm while you talk. Broad topic. Emotional struggle and inner healing are things every person feels. retain The soothing ASMR tea preparation and heartfelt message keep viewers watching until the very end. Tea ritual. Watching tea leaves get scooped and poured into warm water acts like ASMR. Emotional words. He speaks directly to your inner struggles with deep care and kindness. Fast changes. The video uses 21 shots in 38.1 seconds to keep your eyes interested. Soothing props. The glass teapot, metal kettle, and warm tea make the scene feel grounded. Simple message. His lesson about not holding pain in is easy to follow and deeply true. Perfect length. The short time gives just enough room to brew tea and share a warm thought. reward Viewers walk away feeling comforted, understood, and less alone in their personal struggles. Deeply comforted. You feel like a caring friend just listened to your pain. Strongly validated. You are reminded that taking on hard times alone is not required. Calm mind. The visual ASMR of brewing tea relaxes your thoughts. Desire for peace. You want a quiet moment to drink tea and heal. noel deyzel mental health motivation tea brewing asmr emotional support men mental health fitness motivation self care cozy vibes warm tea healing journey comforting talk wellness
I hope you heal from the things you donโt talk about๐๐ผ #motivation #fitnessmotivation
watch on instagram 52 A full circle of people each want what the next person has, ending with a message to love what you already have. hook Bright shots of luxury cars and a quick jump into the driver's seat pull the viewer right in. Fancy cars. The video starts with luxury sports cars parked outside in warm sunlight. Quick cuts. The camera shifts within a second to show a man sitting inside a car. Soft music. Gentle background music creates a thoughtful mood. Clear words. Simple text on screen reveals the thoughts of each person. Broad theme. Always wanting better things is something almost everyone can relate to. retain The simple story keeps viewers watching to see how the cycle of envy closes. Chained story. Each person wants the lifestyle of the person one step above them until it loops around. Shown not told. The message is acted out through short scenes instead of spoken advice. Expressive acting. The people show real feeling in their eyes and faces as they look around. Fast pacing. There are 16 shots in 21.2 seconds, changing about every 1.3 seconds to keep the story moving. Important props. The sports cars, ordinary sedan, and bicycle make each level of wealth easy to see. Easy steps. The story smoothly goes from supercar to sports car to normal car to bicycle and back to the driver. Perfect length. The short time gives enough space for the twist without dragging. reward Viewers walk away with a reminder to appreciate their current life instead of always wanting more. Felt inspired. The quote at the end encourages viewers to value what they currently own. Felt satisfied. The loop comes to a nice end when the rich driver envies the young man on a bike. Thoughtful reflection. It makes people stop and think about their own habit of comparing lives. Warm perspective. It reminds everyone that someone else might wish for the simple life they take for granted. noel deyzel motivation sports car supercar gratitude life lesson mindset mental health bicycle luxury cars comparison life advice short story inspiring quote appreciate life
Are you stuck in this cycle? . Itโs easy to feel something is wrong with our lives if we donโt have something, we always chase the latest and greatest but we forget what we truly have . Donโt stop dreaming, but appreciate what you already have ๐๐ผโค๏ธ . #fitnessmotivation #motivation #mentalhealth #bodybuildingmotivation
watch on instagram 53 A bodybuilder speaks directly to men about self-control, respecting women, and controlling their anger. hook A big muscular man talks about fatherly advice in a calm and quiet space. Big muscular creator. A very built man with a neat beard sits in a dark room under warm spotlight. Soft ambient music. Gentle music plays in the back while he speaks softly like a father. Simple text captions. White text shows the words he speaks one line at a time near his chest. Broad personal message. Every man wants good advice on how to handle anger and stay strong. retain The serious topic and calm tone keep people watching as he gives strong life advice. Important life lesson. He shares how true strength is about self-control rather than fighting or shouting. Calm emotional voice. His quiet tone feels honest and caring like a father talking to a son. Active camera changes. The video uses 17 shots in 46.2 seconds, changing angles about every 2.7 seconds to stay active. Simple desk setting. He sits alone at a clean table with no extra props to distract from the message. Easy to follow. Each thought flows neatly into the next without any complicated terms. Right video length. Under a minute gives him enough time to make a deep point without getting boring. reward Viewers feel calm, supported, and reminded of what true strength looks like. Feeling supported. Men feel heard and comforted by someone who understands their struggles. Informed about strength. Viewers learn that walking away from a fight is brave, not weak. Calm and relaxed. The gentle music and quiet voice help viewers feel peaceful and settled. noel deyzel fitness motivation men mental health self control respect women male advice fatherly advice emotional strength bodybuilder life advice anger management peace wellness
I hope this reaches the right people๐๐ผ you are NOT less of a man for choosing peace!๐๐ผ #domesticviolence #mensmentalhealthawareness #noeldeyzel #fitnessmotovation
watch on instagram 54 A tall man works hard in the gym and eats clean but looks normal, while his short friend gets huge just by thinking about working out. hook Viewers stop scrolling because a huge bodybuilder looks serious before showing his meal prep and funny comparison. Big man. Noel Deyzel sits in a gym wearing a cap and grey shirt, looking determined. Gym setting. Bright lights and heavy workout machines fill the background. Funny audio. Silly sound effects play right from the start. Bold text. White text explains that he is 6 foot 2 and works out six days a week. Broad subject. Gym humor about height and gaining muscle appeals to anyone who works out. retain Viewers watch to the end to see the silly contrast between the tall guy and his tiny friend who gets huge instantly. Funny contrast. The video shows the joke visually instead of just talking about it. Silly acting. Noel looks bloat and sad while his short friend edit shows a massive chest and shoulders. Fast edits. The video has 6 shots in 13.4 seconds, with a new shot about every 2.2 seconds. Food props. Seeing boxes of chicken, broccoli, and rice makes the hard work feel real. Easy story. The joke is simple and easy to follow step by step. Right length. At 13.4 seconds, the video ends right after the funny punchline. reward Viewers leave feeling amused by a relatable gym meme about muscle building and genetics. Gym laugh. Viewers laugh at how hard it feels for tall people to look big. Shared struggle. Tall gymgoers feel seen and comforted by the joke. Good humor. The funny video edit makes the punchline extra fun to watch. noel deyzel gym humor workout meme height struggle tall vs short fitness jokes bodybuilding meme body types meal prep muscle building gym motivation fitness parody funny reel
55 A muscular man uses expensive objects the wrong way to show why you should not waste your own potential. hook Viewers stop scrolling because a huge muscular man tosses fruit near a knife in a dramatic kitchen setup. Muscular presenter. Noel stands tall in a black shirt and red cap showing big muscles. Dark kitchen. The background has green lights and clean counter tops. Deep voice. A strong voice speaks over soft music. Simple text. Plain white words appear near the bottom of the screen. Wide audience. Anyone who wants to do better in life will want to watch. retain Viewers watch to the end to see how the weird misuses turn into a strong message about human potential. Funny ideas. Cutting a tomato on a computer or putting shoes in a microwave looks silly. Visual lesson. He shows the wrong ways to use things before explaining his point. Friendly acting. Noel looks into the camera and speaks like a caring friend. Quick editing. The video has 18 shots in 25.4 seconds, with a new shot every 1.4 seconds. Key props. The story needs the laptop, shoes, microwave, and game console to work. Simple progression. The clip moves smoothly from funny examples to serious personal advice. Good length. The short time keeps the message clear without taking too long. reward Viewers walk away feeling inspired to try harder and use their true talents. Feeling inspired. You feel ready to work harder and reach your full potential. Helpful reminder. It reminds you that you have good skills you should not waste. Personal boost. The warm words make you feel good about your own future. noel deyzel fitness motivation self improvement life advice video game potential kitchen advice gym bro mental health inspiration short speech life lesson bodybuilder self care life tips
Your potential is limitless, donโt forget that๐ซถ๐ผ . I feel like so many of us use our talents wrong, we let others influence our perception of ourselves and we lack results. But truly speaking, block out all the noise (whether thatโs other people, or the doubts of your own mind) and fulfil your potential! You may surprise yourself with what you can do ๐
. Let this video be that reminder for you, hope you doing good โค๏ธ๐๐ผ
watch on instagram 56 A giant bodybuilder drives a massive truck, making a woman think he is overcompensating, but he is actually just self-conscious about his small calf muscles. hook A muscular man gets out of a giant truck, making viewers wonder why he needs such a huge car. Big vehicle. A huge military truck sits in a parking lot at dusk. Muscular actor. A huge bodybuilder steps out and slams the heavy door. Text overlay. White text at the top reads Pov overcompensating. Wide appeal. Jokes about driving big trucks and gym stereotypes draw in a massive audience. retain The video subverts expectations by revealing a funny body insecurity instead of arrogance. Funny twist. The joke shifts from a standard trope to a funny struggle with small calf muscles. Visual joke. The camera shows his small calves on a gym machine instead of just talking about them. Sad music. Sad piano music plays over the gym clip to highlight his emotional pain. Fast pacing. The video uses 7 shots in 14.3 seconds to build up the punchline quickly. Crucial props. The giant truck and the gym calf machine make the comparison funny. reward Viewers get a good laugh at a relatable gym problem and enjoy the self-deprecating humor. Big laugh. The sudden reveal at the end makes viewers laugh. Relatable fitness joke. People who work out relate to the struggle of growing stubborn calf muscles. Humble vibe. The creator uses self-deprecating humor to make his massive physique feel relatable. noel deyzel bodybuilder overcompensating gym humor small calves leg day workout comedy funny fitness hummer truck calf raises gym meme funny video bodybuilding humor fitness jokes
57 A fitness creator reads a sad email from a late fan's mother and creates a charity tribute code in his honor. hook The serious title text and visible emotion instantly draw viewers in. Man's face. A muscular man looks into the camera with a sad, serious expression. Room lighting. Soft indoor light sets an intimate, quiet mood. Original audio. He speaks softly and seriously without background music. Onscreen text. Bold captions read 'worst customer service email' across the screen. Broad audience. Anyone interested in fitness, mental health, or touching real stories will stop. retain Viewers stay to hear the heartbreaking story and see the creator's thoughtful response. Touching message. The letter reveals a young gym fan's tragic passing. Genuine emotion. The creator visibly holds back tears while reading. Pacing control. There are 3 shots in 58.1 seconds, changing about every 19.4 seconds. Phone prop. Reading straight from his phone keeps the moment real. Clear narrative. The story moves simply from grief to positive action. Right length. The length allows the heavy emotion to feel real and unhurried. reward Viewers feel deeply moved and inspired by the generous charity tribute. Deeply moved. Hearing the mother's tribute creates strong feelings of empathy. Inspired action. Viewers learn about a charity code supporting suicide prevention. Respect for creator. People admire the creator using his platform to help others. noel deyzel bodybuilder suicide prevention mental health emotional story charity ryse supps workout inspiration gym culture tribute memorial fitness influencer human kindness
This breaks my heart . In honor of Brennan, code:Brennan is live on @ryse website and all profits is going to @iaspinfo (international association of suicide prevention) . Rest in peace Brennan ๐๏ธ
watch on instagram 58 A bodybuilder gives serious life advice about self-respect while cooking a batch of meatballs and spaghetti. hook A woman makes a joke about gym guys, but a big muscular man cuts in to talk about self-respect instead. Visual hook. A young woman sits in a car and speaks to the camera. Setting and light. She is inside a car with light coming through the window. Audio and music. Soft quiet music plays while she speaks. On screen text. Big bold text appears at the bottom of the screen. Broad topic. Gym culture and self-respect are topics that millions of people care about. retain The video keeps viewers watching by switching between calm cooking footage and deep personal advice. Surprising twist. A silly clip quickly turns into a serious talk about self-respect. Show and tell. The creator cooks meatballs step by step while giving life advice. Tone and acting. He speaks calmly with a warm and caring voice like a good dad. Fast cuts. The video uses 27 shots in 46.2 seconds, changing the shot every 1.7 seconds. Essential props. The mixing bowl, meat, sauce, and meal prep containers make the cooking real. Clear story. The video follows a simple path from raw food to packed meals. Good length. The cooking finishes right as the message ends. reward Viewers walk away feeling inspired to respect themselves and motivated to prep good food. Feeling inspired. The creator gives strong words that make viewers want to do better. Satisfying finish. Seeing all the red containers filled with warm food feels rewarding. Good lesson. Viewers learn that self-respect matters more than praise from others. noel deyzel bodybuilder self respect advice gym bro meatballs recipe meal prep spaghetti father figure wisdom fitness motivation mental health talk cooking meatballs workout discipline
Donโt seek validation๐๐ผ these meatballs were tasty tho lol #gym #workout #fitness #mealprep
watch on instagram 59 A muscular man shows that sending a supportive message to a friend takes only five seconds, just like simple home chores. hook Viewers stop because a huge muscular man starts a fast timer over a toilet, creating instant mystery. Big muscular man. A buff bodybuilder stands in a bright, modern bathroom. Setting and light. The room is clean, bright, and easy to see. Audio opening. Natural room noise makes the sudden setup feel real. Text on screen. Big bold letters say it only takes five seconds. Broad appeal. The quick challenge idea catches anyone scrolling by. retain Viewers stay to see what other fast tasks he can do within five seconds. Quick demonstration. He times himself putting the toilet seat down and putting clothes away. Fast video cuts. There are 5 shots in 22.3 seconds, a new shot about every 4.5 seconds. Emotional twist. The video shifts from silly chores to a warm voice message for a friend. Simple story. Each timed chore clearly leads to the final, meaningful text. Perfect video length. The short timer motif keeps the pacing tight and punchy. reward Viewers walk away feeling inspired to check on a friend who might be struggling. Heartwarming feeling. Seeing a tough guy act so caring feels warm and wholesome. Simple reminder. It shows that caring for others takes almost no time at all. Call to action. Viewers are motivated to send a quick text to someone they love. noel deyzel men's mental health bodybuilder workout friendship checking in fitness motivation mental health month self care simple chores support your bros mental health awareness
Menโs mental health month is here, check in on the men in your life ๐ #fitness #gym #workout
watch on instagram 60 A man writes down every motivational quote he saved on his phone and sticks them all over his bathroom mirror until he realizes he just needs to take action. hook A funny situation on the toilet instantly grabs attention because almost everyone has done it. Relatable start. A muscular man sits on the toilet in a bright red hoodie. Warm lighting. The bathroom has warm light and soft shadows. Sad violin. Gentle violin music plays softly in the background. Clear text. White text at the top says When you save posts that you never use. Broad topic. Saving online posts and forgetting them is something almost everyone does. retain Fast cuts and a mirror slowly filling with paper keep people watching to see the punchline. Show not tell. The video shows him sticking dozens of notes on the glass instead of just talking about it. Visual buildup. The mirror fills up with yellow paper until every inch is covered. Very fast cuts. There are 62 shots in 39.3 seconds, with rapid cuts every few frames. Key props. The sticky notes and marker are key, so the video does not work without them. Twist ending. The final note gives a strong reminder to stop saving stuff and just act. reward Viewers laugh at their own bad habits and feel inspired to take real action in life. Felt called out. Viewers recognize their habit of saving posts they never look at again. Motivated to act. The simple message pushes people to stop planning and start doing. Amused by the joke. Seeing a huge mirror buried under sticky notes is silly and fun. noel deyzel fitness motivation self improvement stop saving posts sticky notes bathroom mirror funny gym bro life advice taking action productivity humor instagram reels comedy
Stop saving stuff and TAKE ACTION๐๐ผ #motivation #fitnessmotivation
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